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Entering Winter and keeping Warm…naturally

  Think of me as A Tree – my branches talk about diet, mental and physical fitness, while my trunk relates to Ayurvedic Massage therapy. NewsLetter frequency: every 35 days 19th edition FEATURED TOPIC Winter health with Ayurveda When temperatures drop, the air turns cold and damp, the skies gray: it is the season of the elemental energies kapha and vata (two of the three Doshas in our body). Kapha represents Earth and Water out of the five elements of the universe, and is situated in and around the chest and throat area. Likewise, Vata represents Ether and Air, and is situated in the lower extremities of the body. Maintaining a good balance […]

Entering Winter and keeping Warm…naturally

Think of me as A Tree – my branches talk about diet, mental and physical fitness, while my trunk relates to Ayurvedic Massage therapy. ———————————————————— NewsLetter frequency: every 35 days 19th edition http://massagedrop.gr http://massagetherapy.co.uk/therapies-information/treatment-descriptions/aromatherapy/ ** FEATURED TOPIC ———————————————————— ** Winter health with Ayurveda ———————————————————— When temperatures drop, the air turns cold and damp, the skies gray: it is the season of the elemental energies kapha and vata (two of the three Doshas in our body). Kapha represents Earth and Water out of the five elements of the universe, and is situated in and around the chest and throat area. Likewise, Vata represents Ether and Air, and is situated in the […]

In August We Trust 

  Think of me as A Tree – my branches talk about diet, mental and physical fitness, while my trunk relates to Ayurvedic Massage therapy. NewsLetter frequency: every 35 days 26th edition FEATURED TOPIC August Νot much to say really about this month…perhaps the hottest  and most work break related month of the year!! Whether you have 10 or 20 or more days available, whether you spend them in the city, on an island, sailing or free camping have a: Great Time and a Lovely Summer 🙂 Sincerely hope you manage to seize the day and simply embrace Being there, wherever that might be….whether alone, with friends and family.   Ένα δροσερÏŒ ευχαριστÏŽ σε ÏŒσους τίμησαν την ‘ΑλληλεγγÏη’ του […]

A promising 2016 :)

  Think of me as A Tree – my branches talk about diet, mental and physical fitness, while my trunk relates to Ayurvedic Massage therapy. NewsLetter frequency: every 35 days 28th edition FEATURED TOPIC A New Year Ασχέτως θρησκείας, χÏŽρας, ηπείρου ή ÏŒτι άλλο μας ξεχωρίζει…η αλλαγή χρονιάς σίγουρα μας συνδέει ÏŒλους. Είναι λογικÏŒ διÏŒτι κλείνωντας μια χρονιά συνήθως (και αυθÏŒρμητα) αξιολογούμε τι έγινε για να ανοίξουμε την νέα πιο σωστά κτλ. ΟπÏŒτε εξακολουθεί να είναι μια πραγματικά σημαντική περίοδος…πιστεύω για ÏŒλους μας. Εύχομαι ÏŒτι καλύτερο! Υγεία και να έχετε κοντά τους αγαπημένους σας 🙂   Copyright © , All rights reserved. Our mailing address is:

Water

Water

  FEATURED TOPIC Water – Why, How Much and the Right Source We all drink it, we all need it and we all carry over 60% of it in us! The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. Problem is that we don’t all drink as much as we should, some don’t choose the best source and end up wasting money while polluting the environment. Plastic bottles garbage can circle the Earth 4 times – but that is another topic. Regarding the ‘Why’, the infographic to the left says it all! What about the source then? There are two main channels. 1) Public […]