Entering Winter and keeping Warm…naturally

  Think of me as A Tree – my branches talk about diet, mental and physical fitness, while my trunk relates to Ayurvedic Massage therapy. NewsLetter frequency: every 35 days 19th edition FEATURED TOPIC Winter health with Ayurveda When temperatures drop, the air turns cold and damp, the skies gray: it is the season of the elemental energies kapha and vata (two of the three Doshas in our body). Kapha represents Earth and Water out of the five elements of the universe, and is situated in and around the chest and throat area. Likewise, Vata represents Ether and Air, and is situated in the lower extremities of the body. Maintaining a good balance […]

Entering Winter and keeping Warm…naturally

Think of me as A Tree – my branches talk about diet, mental and physical fitness, while my trunk relates to Ayurvedic Massage therapy. ———————————————————— NewsLetter frequency: every 35 days 19th edition http://massagedrop.gr http://massagetherapy.co.uk/therapies-information/treatment-descriptions/aromatherapy/ ** FEATURED TOPIC ———————————————————— ** Winter health with Ayurveda ———————————————————— When temperatures drop, the air turns cold and damp, the skies gray: it is the season of the elemental energies kapha and vata (two of the three Doshas in our body). Kapha represents Earth and Water out of the five elements of the universe, and is situated in and around the chest and throat area. Likewise, Vata represents Ether and Air, and is situated in the […]